Is Your Child Iron Deficient? Key Signs to Look Out For.

As a mother, you are always keenly observing your child’s behaviour to make sure the growth is happening correctly. However, you can sometimes unknowingly neglect a few signs that may indicate Iron deficiency Anemia. So, here’s a little guide that can help you.

Common Signs of Iron Deficiency Anemia

1. Pale Skin, Cheeks and Lips:
If your child’s skin, cheeks and lips appears dull, it could be a sign of low iron levels.

2. Less Pink Eyelids and Nail Beds:
Check if the inside lining of your child’s eyelids and nail beds to see if they are less pink than normal.

3. Irritability:
Notice if your child is more irritable or cranky than usual.

4. Mild Weakness:
See if your child appears weaker, less active or more lethargic than their peers.

5. Tiring Easily:
Check if your child gets tired easily and takes naps more frequently.

Signs of Severe Anemia
If the anemia worsens, you might notice additional symptoms such as:

1. Shortness of Breath:
Notice if your child is facing trouble catching breath or is panting heavily after little activity.

2. Rapid Heart Rate:
If you notice a fast heartbeat, it could mean that your child’s heart is working very hard to circulate oxygen in the body.

3. Swollen Hands and Feet:
This can be a sign that the body is retaining fluid due to low oxygen levels.

4. Headaches:
See if your child is complaining of headaches frequently.

5. Dizziness and Fainting:
If your child seems dizzy or has an episode of fainting then seek medical attention immediately.

6. Restless Leg Syndrome:
This condition can cause discomfort in the legs, especially at night, and is linked to iron deficiency.

If your child is eating non-food items 515(Pica)
Children who have iron deficiency anemia may consume non-food items like ice, mud, clay, paper, cardboard, and cornstarch. This habit is known as “Pica”. Pica is very common and can induce constipation. Pica normally ends if iron supplements are administered to address their anemia.

If you notice any of these signs, it’s important to consult your pediatrician. They may recommend a blood test to check iron levels and suggest dietary changes or supplements to boost iron intake. Early detection and treatment are key to ensure your child stays healthy and energetic.

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