While you are pregnant, you can start interacting with your bump to feel closer to the little one inside you. You may initially feel awkward about these interactions you have with your unborn baby, but some studies indicate that the early connections that your baby makes, have a lasting impact on his memory which is developing while he is in the womb.
Here are a few ways through which you can interact with him.
1. Talk, read or sing to them
As your baby grows, at about 25 or 26 weeks of pregnancy, your little one starts reacting to the sounds he hears. This is a great chance for you and your spouse to interact with him. Talking to your bump will help him to get used to your voices. Plus, they will feel attached to you and also take a step towards learning your language. Apart from talking, you may want to read or hum a song to him to establish a loving bond with them.
2. Massage your bump
Massaging your bump is a good way to interact with the mini miracle within you. You could also massage your bump while you’re talking to them to strengthen the bond between the both of you. Most moms-to-be find it to be a soothing way to unwind from all the pregnancy-related tiredness. This is because it boosts blood circulation and relieves body ache. You could also get your spouse to give you a massage and bond with your little one.
3. Nudge your baby
You will find yourself caressing your bump as most expectant mothers do, to soothe any discomfort that you feel. Touching your pregnant belly also helps the baby to familiarise with your touch. It also indicates that babies respond well to their parents’ touch. So, go ahead and nudge your bump gently when your baby kicks to create a playful bond between you two.
4. Practice prenatal yoga or gentle exercises
The gentle motions of stretching and walking not only helps you stay stress free but also helps calm your baby and let them fall asleep. You could even do it at the same time to bond and create a routine for your baby.
There are many other techniques that will aid you in strengthening your bond with the tiny human inside you. But remember the essential idea is to develop a comfortable relationship with your bump.
